"Work like this increases my faith that mental health can become an everyday topic of conversation with no stigma attached."
Sir John Kirwan
Are you feeling exhausted, depleted and deflated at work?
Could you, or someone you lead, be on the brink of burnout?
Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and similar.
Following her own first-hand experience, as well as the countless similar scenarios she’s seen in her role as an executive coach, Suzi McAlpine has created a book about burnout to help create environments and organisational cultures that reduce its occurrence.
This book shows you how to recognise the signs of burnout, how to address it when it’s present and perhaps most importantly, how we can reduce it in our workplaces.
OVERVIEW
List of chapters included in Beyond Burnout
FOREWORD
by Sir John Kirwan
CHAPTER 1
The cost of burnout
CHAPTER 2
Myths of burnout
CHAPTER 3
What is burnout?
CHAPTER 4
Who is most at risk of burnout?
CHAPTER 5
What causes burnout?
CHAPTER 6
What we can do to address burnout
CHAPTER 7
Recognise
CHAPTER 8
Destigmatise
CHAPTER 9
Socialise
CHAPTER 10
Organise
APPENDICES & REFERENCES
'How to' tips and resources
As well as actionable tools and practical tips for individuals, leaders and businesses of all sizes, this book includes clear information on how to recognise the signs of burnout, and how to treat it.
Published: 2 February 2021
ISBN: 9780143775065
Imprint: Random House NZ
Format: Trade Paperback
Pages: 288
RRP: $38.00
RAVE REVIEWS
What readers have to say
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Also available for pre-order from all good independent bookstores and the following NZ retailers. Let's keep it local!



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FREE WORKSHEET
Sign up to receive my free worksheet to tackle burnout
Tackling burnout within your organisation or team can feel overwhelming – but it doesn’t need to be.
My free worksheet is designed to help you put strategies into play in your workplace and Recognise, Destigmatise, Socialise, and Organise to kick burnout to the curb. It just takes four key steps (the four ‘-ises’, as I call them!).
Please note: by signing up for the Beyond Burnout worksheet, you will also get free access to my leadership blog, The Leaders Digest. So you will get a ‘welcome’ email regarding The Leader’s Digest – and then shortly after this, you will automatically receive your Beyond Burnout worksheet in another email.