Posts Tagged ‘habits’
21 leadership habits to cultivate in 2021
I love a good New Year’s resolution; I make them all the time. The trouble is that they often don’t work. We start off with great intentions but, for most of us, by mid-February (if even that long!), we’re tanking. Research shows us that the trick is to focus on positive habits which help you…
Read MoreA little bit, done often: why the key to high performance is not what you think
There are two things I do most days which have led to massive improvements in my life. One is to meditate every morning for ten minutes. The other is to exercise most days for a minimum of 30 minutes. In both cases, it’s a case of ‘a little bit, done often’ that’s been the trick…
Read MoreWhy You Should Ditch New Year’s Resolutions And Goals In Favour of This
This year I’m hopping off the New Year’s Resolution bandwagon. I’m even flirting with the idea of not setting any goals for 2018. (For anyone who knows me, this is a biiiig step. I’m goal addicted. I collect goals like Richard Branson collects tropical islands. Why am I dissing New Year’s resolutions and letting go…
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