Posts Tagged ‘Baba Shiv’
The basics for peak performance – sleep, diet, and exercise
This morning I read a fantastic article by Professor Baba Shiv, award winning teacher and Stanford Graduate School of Business professor, about the importance of getting a good night’s sleep, eating a well balanced diet, and regularly exercising, in order for our bodies (and minds) to operate at optimum levels. One could argue these fundamental factors…
Read More