Pura Vida: Why Solo Holidays Are The Bomb

Holidays are great. Holidays on your own are something else. I was worried I’d be lonely on my first solo holiday to the other side of the world. Heck, truth be told, I was worried about a million and one things, not just loneliness. There have been difficult moments… The body search for explosives at…

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7 Ways To Squash The Pre-Leave Stress Monster

Whether you’re going on holiday, taking an overseas business trip or about to kick-off an executive leadership programme which will take you out of action for a number of weeks, taking leave from your day to day management role can often bring about more stress than a cat going scuba diving. I decided to write about…

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Life-Changing Leadership Jewels (From a Brazilian Yoga Teacher)

Along with meditation, yoga has come out of the patchouli wearing, tree-hugging, hippy realms to take its rightful place in the mainstream – and more importantly, the workplace. If you’re a leader who is yet to acknowledge the positive impact practicing mindfulness can have on stress reduction AND productivity, read this. At first glance, you might…

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